1,50 €
We can find sesame seeds raw or toasted; white and black are the most common in our market, but there are other varieties. Besides flavoring dishes, they can be used to make a number of products that retain their valuable qualities, such as sesame oil, which is obtained by cold-pressing the seeds. It's indispensable in salads and other dishes, preferably used raw to take full advantage of its properties.
The different varieties of sesame share similar medicinal properties, with one standing out as an ally in the treatment of anemia due to its higher iron content.
Among the nutritional benefits of sesame, its high calcium content should be highlighted, which is essential to prevent osteoporosis in older people and for the proper formation of bones and teeth in children.
Another benefit of sesame is its contribution of vitamin E, with antioxidant properties, and B vitamins, which are anti-anemic, essential for the proper functioning of the nervous system and for strengthening nails and hair.
1,50 €
We can find sesame seeds raw or toasted; white and black are the most common in our market, but there are other varieties. Besides flavoring dishes, they can be used to make a number of products that retain their valuable qualities, such as sesame oil, which is obtained by cold-pressing the seeds. It's indispensable in salads and other dishes, preferably used raw to take full advantage of its properties.
The different varieties of sesame share similar medicinal properties, with one standing out as an ally in the treatment of anemia due to its higher iron content.
Among the nutritional benefits of sesame, its high calcium content should be highlighted, which is essential to prevent osteoporosis in older people and for the proper formation of bones and teeth in children.
Another benefit of sesame is its contribution of vitamin E, with antioxidant properties, and B vitamins, which are anti-anemic, essential for the proper functioning of the nervous system and for strengthening nails and hair.
